What will I learn?
HypnoBirthing® is taught as a series
of 5 classes, each one up to 2 1/2 hours duration. You
will learn the sources of the myths that normal birth must
involve pain and discomfort and why women in other cultures
don't experience this.
Information is provided on how the birthing muscles and
skeletal structure work throughout birth to safely bring
the baby into the world.
Relaxation and self-hypnosis techniques which eliminate
the fear and tension that are known to cause long and painful
birth. Instead you will learn how to feel calm, comfortable
and secure.
How the body's own natural anaesthesia works and ways
in which you can control it.
Ways to prepare your mind and body for birthing.
The importance of bonding with your baby before and after
birth.
Birthing positions that minimise muscular strain and allow
the birth path to expand as the baby moves down.
Choosing your birth preferences for all eventualities.
How the birth companion can protect the birthing mother,
allowing her to focus all her energies inward on her body
and her baby.
How to get all the information you need from birth professionals
about the well-being of mother and baby before deciding
whether or when to proceed with any intervention.
............................................................................................................ To view the complete official syllabus click
here. [opens
in a new window]
"The
frustrating reality, as far as medical researchers
are concerned, is that we already know that the living
body is the best pharmacy ever devised. It produces
diuretics, painkillers, tranquilizers, sleeping pills,
antibiotics, and indeed everything manufactured by
the drug companies, but it makes them much, much
better. The dosage is always right and given on time;
side
effects are minimal or nonexistent; and the directions
for using the drug are included in the drug itself,
as part of its built-in intelligence."
Deepak Chopra, M.D. Quantum Healing |
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